What Bariatric Supplements are needed in Post Bariatric Surgery Life

Bariatric surgery is a rigorous procedure that involves the patient losing a lot of skin and therefore the body needs a special diet to help it recover and which will at the same time prevent the patient from relapsing into an overweight state. At the same time, a bariatric convalescent in his/her first weeks cannot consume solid food leave alone eating a lot and so the bariatric surgery diet which is typically semi-liquid food should be designed to contain vitamins, minerals, carbohydrates and proteins. Proteins are basically required to rebuild the tissues and muscles that were affected during the surgery. This means that you need an extra portion of protein but it is quite difficult to access these proteins especially with the small food portions which are also liquid in nature. This is where bariatric supplements come into play. The best recommended form of protein supplements is egg protein. Despite being the purest form of protein, this supplement is only good for non animal protein allergic people. For protein allergic persons there is rice or soy protein. Rice protein supplement is not only a good option as it is low in sugar and fats (carbohydrates) but it is gluten free; bariatrics are advised to stay from foods containing gluten. Soy supplement for bariatrics is particularly good as it is cholesterol free. These supplements are available in the form of great-tasting shakes, drinks, desserts and soups. Probiotics supplements are important in maintaining a healthy digestive system by promoting bowel regularity, bowel health, carbohydrate absorption and immunity. Probiotics can be accessed in the formulation of lactobacillus acidophilus and bifid bacterium lactis. These supplements are available in the form of powders and capsules. A bariatric surgery diet cannot be considered whole without Omega 3 supplements. The purpose of these supplements is to boost general body health after the surgery; this involves bowel health, skin, body organs and the overall mental health. Omega 3 can be accessed from fish capsules but for taste issues one can choose to use flavoured capsules. Another important supplement for the bariatric patient is calcium. The supplements come in the form of citrate or carbonate. A single dose will provide 400 to 600mg of calcium. Calcium bariatric supplements are consumed as chewy treats or as capsules that are dissolved in water. The bariatric surgery diet gradually goes from liquid to solid food in about 8 to 10 weeks. To assist in this transformation, the convalescent needs to learn how to chew slowly, drink liquids between meals, eat slowly (about 30 minutes to eat small meals) and to progress onto more solid food gradually and slowly. For more information about Bariatric Surgery Diet please visit www.bariatricfoodproducts.com